Salmon Zucchini Burgers

Salmon Zucchini Burgers

Salmon burgers are something I’ve been dying to make for a while and I’m so glad I finally did because these were too freakin’ good. They only take about 20 minutes to make so these will definitely be something I make often when I’m busy and need a quick and easy meal!


1lb cooked salmon

1/3 cup breadcrumbs

1/2 zucchini

1 tsp dijon mustard

Seasoning of your choice (I used himalayan pink salt, garlic, black pepper, oregano, parsley, and thyme)


Grate half a zucchini and add it to a bowl with the cooked salmon, breadcrumbs, mustard, and seasonings. Mix and mash the salmon and zucchini with the dry ingredients until it sticks together well enough to form burger patties. Heat olive/avocado/coconut oil on medium heat in a skillet. Form four patties from the salmon mix and cook about 5 minutes on each side.

(makes 4 burger patties)

salmon sub pic

Portabella Veggie Tacos

Portabella Veggie Tacos

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Went out to lunch recently & had the best dang veggie tacos ever, so of course I tried to recreate them at home afterwards. The result?

Tex-Mex style vegan tacos loaded with veggies & flavor.

For the taco filling:
1 large portabella mushroom
1 c black beans
1/2 c corn
1/4 c chopped onion
1/2 an avocado (chopped)

For the taco seasoning:
1/2 tsp cumin
1/2 tsp cumin
1/4 tsp onion powder
1/4 tsp garlic powder
1/4 tsp paprika
pinch of sea salt

For the sriracha sauce:
1/4 c plain vegan yogurt of your choice (or greek yogurt)
sriracha sauce to taste (I used 1tbsp)

Cut mushroom into thin slices & rinse with water. Coat with about half of the taco seasoning & sauté with chopped onion in olive oil over medium heat. Mix black beans, corn, & onion in a bowl with the other half of the taco seasoning. Combine sriracha & yogurt in a separate bowl. Serve onto a corn tortilla then top with tomato, avocado, & sriracha sauce.


Avocado Baked Eggs

Avocado Baked Eggs


Eggs baked inside an avocado? Sounds dreamy…

This recipe is such an easy way to get protein & healthy fats at breakfast. Quick to make & seriously delicious!!

1 avocado
2 eggs
Salt & pepper to taste
Sriracha sauce (optional but HIGHLY recommended)

Slice an avocado in half & remove the seed. Scoop out a little of the avocado to make room for the egg, then drizzle a little sriracha on the bottom. Crack an egg into the avocado & sprinkle with salt & pepper. Bake for 10-15 minutes on 425!