Pumpkin Truffles

It’s still 90º in Texas, but I’m already making all kinds of fall-themed, pumpkin snacks and treats. These whole food pumpkin truffles are perfect for fall and so easy to make. With added protein they’re a fantastic mid-day treat or post dinner dessert! Ingredients: 1/3 cup pumpkin 1/4 cup Georgia Grinders Maple Caramel Almond Butter**…

Strawberry Almond Milk

Good morning and happy Tuesday! Coming atcha with a recipe for creamy strawberry almond milk from scratch that’s SO EASY! I have loved making the switch to dairy free milk and have been drinking only dairy free milk for about 6 years now. Dairy products often make me feel sick and bloated (I have a…

Basic Vanilla Chia Seed Pudding

Chia pudding is the perfect low sugar sweet treat for breakfast, a snack, or dessert! You can top it with fresh fruit like blueberries and mango then add other fun toppings like granola, yogurt, coconut whip, honey to make it your own. Ingredients: 1 cup unsweetened almond milk 1/2 cup chia seeds 2 tbsp maple…

Flourless Chickpea Blender Blondies

These only take 30 minutes to make including bake time and they are so so yummy! Could be made vegan if you sub the egg for a flax seed egg (mix 1 tbsp ground flax seed and 2 tbsp water) Ingredients: 1 can chickpeas (drained & rinsed) 1/3 cup peanut butter 1/4 cup honey 1…

Paleo/Gluten Free Pumpkin Muffins with Cinnamon Coconut Icing

I Last fall my roommate and I consistently made and ate a whole loaf of pumpkin bread a week for 6 weeks. No, I’m not kidding. I stocked up on wayyyyyyy too many boxes of Trader Joes pumpkin bread mix and made one after the other. Although the TJ’s pumpkin bread IS the bomb.com I…

Easy Cinnamon Homemade Granola

When you buy granola from the grocery store it’s usually filled with way too much sugar and although it might be labeled as a “healthy” snack its actually a bunch of rubbish. Making your own granola is fun, super easy, it’s lower in sugar, and you can totally customize it with your own mix-ins and…

Cinnamon Turmeric Pancakes

Can’t go wrong adding cinnamon to your pancakes… and you also can’t go wrong adding turmeric for extra color and anti-inflamatory and antioxident properties. These pancakes are healthy, beautiful, and delicious! Ingredients: 1 banana 2 eggs 1 tbsp plain unsweetened almond milk 1 tbsp almond butter 1/2 tbsp coconut oil 1tbsp agave 3/4 c oat…

Vegan & Gluten Free Pancakes

Pancakes are a cozy, lazy morning staple that make your kitchen smell amazing. Vegan, gluten free, with no added sugar or oils these guilt free pancakes are fluffy & delicious! 1 banana 1 cup rolled oats 2 tbsp coconut flour 1 tsp cinnamon 1/4-1/3 cup water (add as needed) Blend ingredients together & cook over…